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What to Do During Your First Week After CoolSculpting on Chin

Getting rid of a double chin with CoolSculpting may feel great, but the procedure may tire you out. After any procedure, the first few weeks will be an adjustment period. It takes time to return to total capacity for heavier work, such as regular gym routines. While CoolSculpting is a minimally invasive procedure, some potential side effects may appear days after the procedure.

So what can you do in the first week after CoolSculpting? Definitely follow your doctor’s advice. Besides that, you can also make a few lifestyle changes to make your recovery time easier and more comfortable. 

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Common Sensations After a CoolSculpting Procedure

CoolSculpting is a popular treatment known for its safe and minimally invasive procedure. As an alternative to liposuction, there are no significant side effects. However, some patients do feel slight pain after the operation. It is also possible for these feelings to linger in the days after the procedure. 

Some of the familiar sensations include:

1) Swelling and Bruising

Swelling and bruising are some of the most common side effects of any procedure. These symptoms may linger for 1 to 2 weeks after treatment, depending on the size of the treated area. Most of the time, the swelling is localized on the site. 

There are cases where the sensations fluctuate and return after a couple of days. If the pain gets too much for your tolerance, it’s best to contact your doctor to come up with ways to ease the sensation. 

2) Slight Pain

CoolSculpting may cause slight pain around the treated area. Some people feel it during the procedure, although others experience it more after the session. The slight discomfort comes from the cold temperatures the applicator releases during the procedure. It is also common for the pain to take the form of a pinching or tingling sensation. 

3) Itching Sensation

Another common side effect is the feeling of an itchy sensation during the first few days after the procedure. It can be tempting to scratch the affected area, but it’s best to avoid unnecessarily touching it in the first few days. The itchy feeling may last for a few days or weeks after treatment.

The feeling comes from the body’s natural response to the destruction of fat cells. It may also lead to minor irritation that usually resolves after 4 to 10 days. The itchy sensation may also come with slight redness. 

How Long Do Side Effects Last?

CoolSculpting isn’t a magical procedure for fat reduction—its effects may not be visible after the first session. In addition, the body may look banged up in the first few days since it underwent a drastic change under the skin. 

The duration of the side effects varies per person. Those who only went through the treatment in a smaller area may feel less hassle. Sometimes, there are also people with higher pain tolerance. These people may not feel the side effects at all. Each person’s body will react differently to the treatment. 

Regardless of your pain tolerance, the side effects of CoolSculpting are often not serious, and typically resolve within a couple of days.

But while the bruising, swelling, pain, and itchiness go away after a short time, you may also contact your doctor for additional advice. 

Things to Do After a CoolSculpting Procedure

A woman in exercise clothes drinking water.

Besides sitting back during the procedure, you can also do other things to prepare for the aftereffects of the CoolSculpting therapy. It helps to understand the expected effects of the treatment before undergoing a session. To help ease the minor side effects, you can also apply home remedies to make a faster recovery.

1) Use a Warm Compress

A warm compress can ease the pain after a CoolSculpting procedure. The warmth eases any discomfort by stimulating blood flow in the affected areas. The improved circulation will make the pain more bearable, even reducing the swelling in the treatment site. 

2) Drink Enough Water and Eat Healthy

CoolSculpting works better when you maintain a healthy lifestyle. One of the ways to do this is by drinking enough water. Water helps replenish strength in the body. Since you will also feel tired days after the procedure, it helps to regain as much energy as possible. 

In addition, water also helps the body get rid of the frozen fat cells quicker. By drinking more fluids, the body effectively flushes out the fat via metabolism. Avoiding alcoholic beverages in the first week will also help since beer or wine may cause dehydration. Plain water is the best drink in the weeks directly after the session.

It also helps to supplement your water intake with a healthy diet. Make sure to eat food rich in vitamins to avoid more weight gain. Maintaining a healthy weight requires a balanced diet—having too many “cheat days” won’t help you get effective treatment. Try meals with lean protein, whole grains, fruits, and vegetables.

3) Do Some Light Exercises

Practicing some light exercises also helps with post-treatment healing. Although there are no reported adverse reactions after going back to basic activities, the body also needs enough rest. Try to ease back into your workout routine with some light exercise. Some common exercises you can practice include yoga, walking, and light cycling.

The body needs to get moving for increased blood circulation. The activity also helps reduce inflammation and bruising, as movement helps you burn calories faster and ensures that you don’t accumulate more excess fat after treatment. 

Consult your doctor if you want to go back to weightlifting and other strenuous activities. While it helps to become more active again, you have to ensure your body will not react badly. If you stretch the body’s limits, it can lead to more adverse reactions and affect your progress. 

4) Get Some Painkillers If Necessary

While the procedure may cause slight pain, prescription medications are often unnecessary. Your doctor will likely recommend some lifestyle changes, like wearing a compression garment, that gets rid of the pain. Sometimes, specialists may also ask the patient to drink over-the-counter medication to get rid of acute swelling. 

Bear in mind that these medications are only allowed after treatment. Taking them before the procedure may increase the chances of bruising in the area.  

When Can I Feel the Benefits of CoolSculpting?

The effects of CoolSculpting do not appear overnight. The process uses a unique apparatus that introduces cold temperatures under the skin, freezing the fat deposits. Most people will need 2 to 3 treatment sessions for visible fat removal. 

Meanwhile, the time it takes to feel the effects varies per person. It also depends on your habits and activity directly after the procedure since unhealthy diets and stress may lessen the slimming effect.

To maximize the effects of CoolSculpting, make sure to supplement the treatment with light exercise and better eating habits. Doctors will also recommend a compression garment to ease any discomfort and encourage the body’s fat elimination process.

Visit the NJ Center for CoolSculpting for Good Results

Chin Coolsculpting at NJ Center for Coolsculpting

If you decide to push through with a CoolSculpting session, you’ll need a capable team to answer any of your questions. The first week after the procedure will require a bit of an adjustment. At the NJ Center for CoolSculpting, our specialists have a lot of experience in helping patients with skin sensitivity.

The team can help you develop a treatment plan suitable for your ultimate goals. If you need any assistance with the necessary aftercare, our specialists will assist you with any concerns you might have. For additional information or a specific quotation, contact one of our representatives for a consultation

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A toned and proportioned face definitely sets you apart from the crowd and can help bring out that inner confidence you never thought you had, especially when you suffer from a double chin. CoolSculpting is an FDA-approved non-invasive procedure that can help you get rid of that stubborn fat. Though non-invasive CoolSculpting does have its side effects, especially on such a vulnerable area, like coughing after having the procedure done on you.

So why do you cough after a CoolSculpting double chin procedure? The CoolSculpting machine adds temporary trauma to the treatment site as it tugs and applies cold pressure to the area in order to freeze and aid your body in breaking up the stubborn pocket of fat cells.This is why you cough after CoolSculpting done in the submental area. Coughing after a CoolSculpting procedure for your double chin is considered perfectly normal. In some cases, CoolSculpting can even cause tenderness and swelling, wherein swelling can result in difficulties swallowing and in some cases coughing.

Freeze Away Your Stubborn Fat Like Never Before

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Why People Cough After Double Chin CoolSculpting

A double chin is normally associated with excess weight gain, but you don’t actually have to be overweight in order to have one. In fact, you can be at your ideal weight or healthy weight and still have a double chin. Loose skin caused by aging and even your genetics can actually cause the build-up of fat or sagging skin in the submental area. So it’s understandable why men and women alike are interested in cosmetic procedures to treat this area. 

Although numerous procedures may assist in achieving your desired look, patients usually opt for a noninvasive treatment to treat this area because the neck is such a delicate area covered in a very thin layer of skin and tissue. Considering that CoolSculpting uses cutting-edge technology through the process of cryolipolysis, which is the freezing of unwanted fat cells that don’t respond to a traditional weight loss solution such as a healthy lifestyle or exercise to contour the chin area, the procedure is not without its minor discomforts and side effects. 

The most common side effects of the procedure are numbness post-procedure, swelling, tenderness, and bruising. When a sore throat occurs, this can sometimes affect your ability to swallow properly to normal mobility of your jaw. This difficulty in swallowing can lead to coughing.

Is It Normal To Cough As A Side Effect After CoolSculpting On A Double Chin?

Woman with curly hair tilted right showing her face, chin and part of body

Most patients who seek out CoolSculpting do so because they are considering going for a non-invasive yet extensive level for a fat reduction procedure. It might be because they don’t have the pain tolerance for a surgical procedure, don’t have the budget for other surgical options, can’t spare the recovery time, or don’t want the pain and scars that surgery may leave behind. Whatever it may be, when you go for a non-invasive option, you go into it expecting minimal discomfort and side effects. 

Therefore developing swelling or bruising around your targeted area post-procedure is understandably concerning. Don’t fret! A clear conversation with your doctor regarding what to expect after the procedure will help lessen your worries. Coughing after having Coolsculpting done to the submental area or for your double chin is considered perfectly normal. The coughing is caused by the swelling around the throat that causes difficulty in swallowing as you would normally.

Why Coughing Occurs After Getting A CoolSculpting Procedure

1. Post-Procedure Swelling 

Swelling after the procedure is perfectly normal, not just for the submental area but for any area that undergoes a CoolSculpting treatment. Swelling is actually the most common side effect of CoolSculpting across the board. The science of cryolipolysis causes significant trauma to the treatment site as it tugs and applies cold pressure to the area in order to freeze and aid your body in breaking up the stubborn pocket of fat cells.

2. How Can It Affect Swallowing?

Most patients who undergo CoolSculpting for a double chin report a feeling of fullness in their throats after the procedure, accompanied by minimal bruising and tenderness. This feeling of fullness can result in difficulty swallowing but most definitely should not result in difficulty breathing.

 If you have any shortness of breath through your nose or mouth, contact your doctor for guidance. The full feeling also causes patients to cough, as it’s the body’s natural reaction to react to the complete sensation. Rest assured that the feeling will pass and is not permanent.

Tips To Manage Or Treat Coughing After CoolSculpting

Woman looking herself into a mirror with towel on her head touching her neck with fingers while smiling

1. Rest

Getting enough rest before and after your CoolSculpting procedure is essential. Try to get 8-9 hours of sleep before the procedure to not aggravate any fatigue during the treatment session. While physical activities such as running and exercise are actually allowed during the same day of your treatment, because these help improve blood circulation to reduce stiffness of the treated area and minimize swelling, try not to overdo it. Strive to get proper amounts of sleep in the days following the procedure while still staying active.

2. Consult A Medical Expert

If pain in the area increases, don’t be afraid to contact your doctor for any questions or concerns you may have about treating the area. Since CoolSculpting for a double chin affects areas around your neck and esophagus, if you have any difficulty breathing or the feeling of fullness in your throat increases, contact your doctor or a medical professional to guide you through the treatment process or if it’s necessary for you to visit a hospital.

3. Assess How Many Days You’ve Been Coughing

The side effects of CoolSculpting usually last only a couple of days, so if you’ve been coughing or experiencing a feeling of fullness in your throat for 2-3 days, you may want to give yourself some time to heal and recover from the treatment naturally. If the pain or swelling doesn’t resolve themselves, you may contact your doctor about taking any medication for the pain or swelling. 

You may also want to avoid any clothing that restricts the area during the first few days after the procedure, such as collared clothing or turtlenecks and mock necks, as this can cause you to feel restricted.

4. Take Medication

Since CoolSculpting is a non-invasive procedure that doesn’t use any needles or even topical anesthesia, you can expect only minimal pain levels. However, if pain persists and you have a hard time throughout your normal daily activities, you may consult your doctor about the medications you may take to alleviate the pain. Like minor bruising and swelling in the area, the pain usually subsides after a few days, so your over-the-counter medication is all you will need to feel better.

Other Significant Side Effects Of CoolSculpting On Double Chin

Other common side effects of CoolSculpting for the submental area are tingling sensations, aching, sensitive skin, bruising, and redness to accompany the swelling. These side effects are perfectly normal and resolve themselves without any medical intervention within a few days. An uncommon and scarce side effect of CoolSculpting is called paradoxical adipose hyperplasia. New ones on the treatment site actually replace the frozen fat cells and are broken down by the body. 

This side effect can occur 8-24 weeks after treatment. Paradoxical Adipose Hyperplasia is a very rare complication of CoolSculpting that results in the opposite effect wherein instead of decreasing the profile of your double chin, it may enlarge it. Monitoring and follow-ups with your doctor will catch this complication, and you may discuss the right steps moving forward to treat it with your doctor.

Your face stands out when you first talk to people. Insecurities with having a double chin is perfectly understandable. You don’t have to worry too much either because this is very treatable! But when dealing with such a sensitive and exposed area, it’s best to stick to the experts in the field to really get the results that you want. If you’re interested in a non-invasive and effective treatment plan for fat reduction in your chin, the New Jersey Center for CoolSculpting should be your go-to for all your fat removal needs. 

The New Jersey Center for CoolSculpting boasts a roster of board-certified doctors who are masters in their field. Specializing in minimally invasive and non-invasive cosmetic procedures, our team is lead by Dr. Hardik Soni. We value  how the clients feel and how they want to look. Each procedure is explained every step of the way, and proper aftercare is also discussed for best results. Say goodbye to your stubborn body fat and try CoolSculpting today. Contact us to know more about our services. You may also book an appointment online. 

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The road to your body goals is not always easy. For many people, however, the road to their dream figure can be blocked by stubborn excess fat in their neck and chin area that they can’t seem to shed no matter how much facial exercises they practice. If you’re just a couple of pounds away from your goals and just need to get rid of a few unsightly fat bulges in these areas, CoolSculpting may be the best option to speed up the process. 

So how much recovery time is necessary for the neck and chin area? Since the procedure is non-invasive, it takes minimal to no downtime at all, and you can resume your day to day activities right after. Though you can expect a little swelling, redness, soreness, fullness of the throat, and even diarrhea due to your fat cells being flushed out little by little, but all of these are normal and there’s nothing you should be concerned about. 

Freeze Away Your Stubborn Fat Like Never Before

Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!

What to Expect After the Procedure

CoolSculpting is best for reducing fat in places that can be difficult to burn fat away with exercise, like people with double chins or folds of fat at the back of their necks.  

The procedure is based on the science of cryolipolysis, which targets the fatty tissue and freezes fat cells in the area. Frozen fat cells then break apart and dissolve, which your body then absorbs these fat cells, filters its remains, and then excretes it out of your body as waste. 

CoolSculpting is a non-surgical and non-invasive treatment, so no anesthesia is needed. One CoolSculpting procedure should take around 30 to 60 minutes, depending on the parts you’re treating. For the chin and neck area alone, this should take around 30 to 35 minutes.  

Immediately after the procedure, it’s normal to feel tingling, stinging, or a pulling sensation from the CoolSculpting device. This should subside within a few hours up to a few days after the procedure. 

1. No Downtime Needed

CoolSculpting requires minimal to no recovery period after the procedure, and you should be free to resume your normal activities. You may notice some side effects as your body continues to shed away fat cells, but this is normal and will go away within a few weeks. If the side effects can be difficult to ignore, you can use several home remedies to ease the discomfort.  

2. Common Side Effects

CoolSculpting is FDA-approved, so you know it’s safe for use. You may feel these temporary side effects, but they are temporary and usually won’t get in the way of your daily activities. 

3. Results

After the procedure, results won’t be obvious immediately. It can take between three weeks up to three months before you notice a difference. How much fat that sheds away can vary from 20 to 80%, so you may also need additional CoolSculpting sessions to reduce more fat cells and achieve the shape you want. 

Fat cells in the treated area will continue to break down for months. These will break down, dissolve, and be absorbed by your lymphatic system. This will filter out the fat cells out of your body, which is then excreted as waste. After your treatment, it can take up to six months to fully filter out all the fat cells. 

CoolSculpting kills fat cells and helps your body shed them away. However, that does not mean results are permanent. You’ll need to practice a balanced diet and a regular exercise regimen to avoid re-developing fat cells that can develop in your neck and chain area. 

Best Candidates for CoolSculpting

The best candidates for CoolSculpting are healthy and fit men and women who are trying to reach their ideal weight and appearance. Removing fat from your neck and chin can be difficult with regular exercises and dieting, and CoolSculpting can remove these stubborn fat pockets to help you make the final steps towards a better-looking you. 

CoolSculpting results are not permanent, and it is possible to develop fats back in your neck and chin if you regain significant weight over time. That’s why the best candidates for this procedure are people who:

CoolSculpting does not treat obesity and is not an effective procedure for large fat deposits compared to other fat reduction procedures. Overweight and obese individuals are not good candidates for CoolSculpting and may need to go undergo further weight loss before they can get CoolSculpting. 

CoolSculpting Aftercare

Woman with her heda tilted to the right with hands touching her body and chin

After your CoolSculpting procedure, there is little to no downtime required, and you can immediately return to your daily activities. However, there are certain practices you need to observe to get the best results out of your procedure. These include:

Reach Your Body Goals with CoolSculpting

CoolSculpting is the procedure for men and women down to their last few pounds before achieving their fitness goals and wanting to enhance their appearance even more. This non-invasive procedure requires little to no downtime so you can still enjoy your everyday activities after the procedure.

If CoolSculpting sounds like a plan to you, head on over to New Jersey’s Center for CoolSculpting. Our team of experts use only the best tools and treatments for you to achieve your dream body just within months. Try it for yourself and be amazed with the results. Visit our website to schedule your initial consultation today.  

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When people are down to their last few pounds before reaching their ideal weight, they might find some areas in their body with stubborn fat stuck in certain fat deposits, like the chin. If you’re in this situation, you can try CoolSculpting, which is a non-invasive procedure that freezes fat cells, which then break down, dissolve, and get flushed out of your body. This procedure requires no recovery downtime, though you may experience temporary side effects, like bruising. 

So how long should bruising last from chin CoolSculpting? Bruises on the chin can fade away within 2 weeks. If they’re still not going away, then it’s best to consult with your dermatologist. Other side effects include red, sore, and sensitive skin, swelling on the chin, fullness of the throat, as well as diarrhea due to fat cells being flushed out little by little. These side effects are nothing of major concern, as these normally happen to those who undergo a CoolSculpting procedure.  

Freeze Away Your Stubborn Fat Like Never Before

Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!

Common Side Effects of CoolSculpting 

CoolSculpting can have several side effects from both the procedure and what happens to your body after the treatment. This can happen immediately after the procedure and can extend to months after treatment. However, these common side effects are short-term and are relatively harmless. Left alone, these effects will eventually subside on their own. 

1. Bruises on the Treated Area

Not all patients may experience bruising in the chin area after a CoolSculpting session, but it is possible. This is because of the device used during the treatment. The applicator creates suction pressure and pinching, which can damage the capillaries in your skin. Immediately after the procedure, your skin will be red for a few hours, and then a bruise can form on the treated area hours or days after the treatment. 

Like most bruises, bruises on your chin will fade away within two weeks. Consult with your dermatologist if it hasn’t healed after one month.   

2. Red, Sore, and Sensitive Skin 

The CoolSculpting applicator can subject you to suctioning, pulling, and pinching. For those with sensitive skin, this could mean minimal pain and discomfort. After the treatment, your skin might be red and feel sore to the touch. The CoolSculpting technician may apply a soothing cream to help with the discomfort. 

If you’re treating your chin area, wear a top with no collar and a low neckline to prevent irritating your skin. Left alone, your chin can return to normal after a few hours. If the soreness and redness persist, you can use a cold pack or take over-the-counter painkillers to feel less discomfort. Avoid touching the area to prevent triggering skin irritation. 

3. Swelling on Your Chin 

This may be your body’s inflammatory response to the CoolSculpting device’s pulling and cooling effect. Inflammation can be triggered by damaged cells, resulting in swelling. In case of swelling, apply a cold compress until the effects subside. Swelling should subside a few days up to a few weeks after your treatment. If it persists for over one month, consult with your dermatologist.   

4. Diarrhea

After your treatment, the fat cells on your chin will slowly break down and dissolve. They are then filtered out of the area by your lymphatic system as dead cells and eventually expelled as waste. This whole process can take up to six months after your CoolSculpting procedure. During the first few weeks of this process, you may experience diarrhea from the additional waste. 

5. Fullness in Your Throat

You might feel like your neck and chin area is swollen or fuller than usual. This is because of both the suctioning and pulling movement of the CoolSculpting treatment, as well as your fat cells gradually breaking down. 

If you experience diarrhea, remember to drink lots of water and consume fluids like broth and soup to stay hydrated. This is also a great way to filter out the fat cells out of your body faster. 

CoolSculpting to Treat Your Double Chin

woman-holding-her-neck-with-hand

CoolSculpting is the non-invasive and painless alternative to fat reduction cosmetic treatments like liposuction. That’s why for small but prominent areas like your chin, it’s the best procedure to remove excess fat. Tackling the excess amounts of fat in your neck and chin area with diet and exercise alone may be ineffective, as there aren’t that many (or hardly any) exercises that can burn fat within this area. CoolSculpting is the only FDA-approved non-surgical fat reduction procedure that can tackle double chins

CoolSculpting for the chin can be a tricky procedure, but with the right doctor or technician certified to perform CoolSculpting, it can be an effective process. There should be enough fat that the procedure’s freezing technology has fat cells to break down. In cases where there is a large amount of fat in your chin, you may need a treatment plan with more than one treatment session. 

How Much Does Chin CoolSculpting Cost?

CoolSculpting the chin requires fewer applicators compared to other body parts, so the procedure is less expensive compared to CoolSculpting procedures for areas like your back. The average cost of an entire CoolSculpting treatment plan for your chin can total up to $1,000, though this can vary depending on several factors. 

What Happens After a CoolSculpting Treatment?

As mentioned earlier, there is little to no recovery time after your treatment. You can resume your normal activities immediately after the procedure, though you might experience redness in the treated area that won’t go away for a few hours. Over the next few days, other side effects may develop, but you can treat these accordingly.  

You won’t see immediate results after your CoolSculpting procedure. You might notice a difference in the shape and definition of your chin and neck area as early as three weeks after the procedure, but the results you want may take up to three months. Your CoolSculpting technician may recommend additional treatment, which you can schedule two months after your first session. 

It can take up to six months for all the dissolved fat cells to be flushed out of your body. While these fat cells cannot grow back, it is possible to re-develop fat into your chin if you regain a significant amount of weight. This is why CoolSculpting is best for fit and healthy patients that practice a healthy diet and regular exercise. 

CoolSculpting Aftercare

womans-neck-and-face-turned-left

You should see the effects of your CoolSculpting treatment within a few weeks. To get the best results and minimize side effects, here are a few things you should practice. 

Be the Best Version of Yourself with CoolSculpting

CoolSculpting is a non-invasive procedure that’s perfect for men and women that are a few steps away from their body goals. Side effects like bruising and redness are temporary, and go away on their own within days up to weeks from your session. CoolSculpting brings little to no discomfort, and doesn’t interrupt your day-to-day activities.  Getting your procedure done by doctors and certified practitioners can help minimize the pain, discomfort, and side effects you might experience. 

At the New Jersey Center for CoolSculpting, we guarantee results that can help you look and feel good in your own skin. Our team of doctors has years of expertise in CoolSculpting, mastering the tools and techniques to help you get pain-free fat reduction and achieve your dream body. CoolSculpting is the leading alternative to invasive fat removal procedures like liposuction. Try CoolSculpting and be amazed with the results! Contact the New Jersey Center for CoolSculpting today for an initial consultation.  

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Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!

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What Our Clients Say About Us

  • "The treatment itself was not uncomfortable. Afterwords, I felt great. I didn't really notice anything for about 30 days. After day 30 until about a month later, I started noticing that my favorite jeans were not as tight anymore. I wasn't having to suck in to get them buttoned. And by that two month period after my CoolSculpting

    Lesley Hamilton

    Age 41

  • "It's subtle at first, and then a month later you look and go, "Wow - It really did something!" It really moved the bar for me, and I'm feeling better about myself already. It feels so good to put on anything and know I look as good as I've ever looked. And I didn't say that or feel that when I was in my 20's, 30's, and 40's."

    Anne McMarthy

    Age 56

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