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CoolSculpting is a non-invasive, scientifically backed method for reducing stubborn fat in specific body areas. It works by freezing and destroying fat cells, which the body then naturally eliminates.
While it is not a weight-loss treatment, it can help sculpt and reduce fat in areas that don't respond well to traditional weight-loss methods.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
CoolSculpting is an FDA-approved, non-surgical cosmetic treatment called cryolipolysis, designed to freeze fat cells in targeted areas without affecting the surrounding skin, nerves, or muscle tissue.
It's effective for reducing stubborn fat resistant to diet and exercise. During a session, a healthcare provider uses a handheld device with vacuum-like applicators to apply controlled cooling to the targeted fat.
The skin is vacuumed into the applicator, cooling the fat cells until they're damaged and die off. Over time, the body naturally processes and eliminates these dead fat cells through the lymphatic system.
CoolSculpting is based on cryolipolysis, which uses cold to break down fatty tissue. Subcutaneous fat, located under the skin, can be targeted and destroyed by cooling it to specific temperatures while sparing other tissues.
This is possible because fat cells are more vulnerable to cold. Once frozen and destroyed, they are gradually absorbed and expelled by the body's metabolic processes.
CoolSculpting targets subcutaneous fat in several body areas, including the upper and lower abdomen, inner and outer thighs, flanks (love handles), arms, chin (double chin), bra and back fat, and under the buttocks (banana roll).
It's particularly effective for reducing double chin fat, eliminating up to 20-25% of fat cells in targeted areas.
CoolSculpting can target the waistline by addressing the hips, love handles, or the entire belly. It eliminates a significant percentage of fat cells in the stomach, helping to reduce the waistline.
A typical CoolSculpting session involves:
CoolSculpting affects fat cells by exposing them to precisely controlled cold temperatures. When fat cells reach a certain temperature, they undergo natural cell death, known as apoptosis.
Over time, the body's immune system processes and eliminates these dead cells, resulting in a reduced fat layer. In the waistline, this leads to a more contoured and slim appearance as bulges from excess fat are reduced.
While CoolSculpting is generally safe, some common side effects may include:
Results from CoolSculpting aren't immediate. Changes may start at three weeks, but the most dramatic results are seen after two months. The body continues to flush fat cells for up to six months.
The number of CoolSculpting sessions varies based on individual goals and fat in the targeted area. Some see results after one session, others need more.
Each session can reduce fat by 20-25% in the treated area. A consultation with a qualified CoolSculpting provider is important to determine the treatment plan based on personal goals and body type.
Other non-surgical procedures like SculpSure, Kybella, and UltraShape use different technologies like laser, ultrasound, and injectables to break down fat cells.
SculpSure uses laser technology to heat and destroy fat cells, while Kybella is an injectable treatment for reducing chin fat. UltraShape and Liposonix use ultrasound technology to target fat cells.
CoolSculpting is versatile, treating areas such as abdomen, hips, thighs, back, upper arms, under the buttock, and under the chin. It's non-invasive, requires no downtime, and has a strong safety profile.
In contrast, some non-surgical treatments may have limitations in the areas they can treat or may be more painful, such as laser energy treatments like Sculpsure.
CoolSculpting and liposuction are effective for fat reduction but differ significantly. CoolSculpting is non-invasive and uses cold therapy to target and destroy fat cells, leading to gradual fat reduction without surgical risks or downtime.
Liposuction is an invasive surgical procedure involving incisions and a cannula to physically remove fat, treating broader areas and removing larger fat amounts per session.
However, liposuction requires a recovery period and carries potential surgical risks like numbness, infection, and fat embolism.
While diet and exercise are crucial for health and weight management, they may not effectively target specific localized fat areas.
CoolSculpting offers a targeted approach to reducing fat in areas like the waistline that are difficult to address through lifestyle changes. It can target stubborn fat pockets resistant to diet and exercise, providing long-term fat reduction when combined with a healthy lifestyle.
CoolSculpting is a non-invasive procedure with minimal side effects like tingling, tenderness, and redness, which typically subside quickly. It is suitable for various body areas and achieves a 20-25% fat reduction per treatment.
TruSculpt uses radiofrequency technology to reduce fat and tighten the skin, offering a different approach. Kybella reduces submental fullness using injectable deoxycholic acid to target fat cells.
Each treatment has its own benefits, side effects, and expected results, allowing patients to choose the most suitable option.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
Learn how to get certified and qualified to perform safe, effective CoolSculpting treatments
Have you been interested in expanding your skillset as an aesthetician, nurse, or physician by offering CoolSculpting? This non-invasive fat reduction treatment can produce transformative results for clients struggling with stubborn pockets of fat resistant to diet and exercise.
To properly administer CoolSculpting, specialized training and certification is required. This article will provide a comprehensive overview of CoolSculpting training, from eligibility requirements to course details and career prospects.
Read on to learn how you can get certified in the innovative technology of cryolipolysis.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
CoolSculpting is a non-invasive fat reduction technique that utilizes controlled cooling to eliminate stubborn fat cells. Specialized devices are applied to the targeted area, such as the abdomen or thighs, to cool the underlying tissue and induce fat cell death.
Before providing CoolSculpting treatments, it is essential to complete training and receive certification. The CoolSculpting certification process ensures technicians thoroughly understand how to safely and effectively use the treatment devices.
Certified CoolSculpting technicians learn proper protocols for applying the applicators to different areas of the body. They also gain knowledge in treatment planning, device operation, patient selection and safety procedures.
Improper use of CoolSculpting devices and techniques can potentially lead to side effects such as discomfort, bruising or lack of results. Comprehensive training and certification gives technicians the skills needed to administer safe, satisfactory CoolSculpting treatments to clients. Certification also demonstrates a technician's competency and professionalism in performing this unique fat reduction method.
Ready to experience the transformative results of CoolSculpting? Book your session with our expert providers at New Jersey CoolSculpting Center today!
CoolSculpting training is offered through various accredited institutions. These include:
The National Laser Institute offers a 2-week, hands-on CoolSculpting certification course for aestheticians at their facility in Dallas, Texas. The comprehensive program covers anatomy, consultation skills, treatment protocol, clinical operation of CoolSculpting systems, safety and side effects. Graduates become certified cosmetic laser technicians specialized in cryolipolysis.
The Body Sculpting Institute provides an online cryolipolysis certification program that is self-paced. The course includes video lectures, quizzes, case studies and downloadable manuals covering topics like treatment areas, protocols, patient selection and clinical research. While hands-on training is not provided, graduates gain the knowledge needed to start administering CoolSculpting.
The International Beauty Institute offers an extensive online CoolSculpting certification ideal for aestheticians, nurses and physicians. The accredited program consists of over 50 video lessons explaining anatomy, fat reduction methods, treatment techniques, system operation, practice building and more. Clinical photographs and tests are also included.
Zeltiq Aesthetics provides CoolSculpting system operation certification only to medical professionals with an existing physician partnership. The manufacturer offers both virtual and in-person training on proper device usage. However, clinical technique and patient selection education is not covered. Hands-on use is still encouraged after certification.
The availability of virtual training makes CoolSculpting education accessible for motivated aestheticians, nurses and doctors.
Pursuing CoolSculpting certification requires meeting certain criteria for education, training, and access to ensure technicians are properly qualified to perform safe and effective treatments.
| Requirement | Description |
| Relevant Background | Most programs require a current license or certification in aesthetics, nursing, medicine or other related fields. |
| Training Course Completion | Programs range from 30 hours to over 100 hours of instruction and practice. |
| Final Exam | Testing knowledge of proper treatment protocols and safety standards is required. |
| Access to Device | Being associated with a physician's practice that owns a CoolSculpting machine is generally mandatory. |
Once the training program is completed, students receive formal certification to become CoolSculpting providers. Certificates are typically valid for 2 years before renewal education is needed.
Meeting these requirements ensures certified CoolSculpting technicians have the education and qualifications necessary to deliver safe, effective treatments.
Achieve your body goals with confidence – consult with our skilled technicians at New Jersey CoolSculpting Center to discuss your personalized treatment plan today!
CoolSculpting certification provides comprehensive education to technicians on all facets of the CoolSculpting procedure and technology. The certification process typically includes:
Well-trained technicians are skilled in safely tailoring treatments to each patient's fat reduction goals.
For novices looking to start a career in body contouring, the following courses offer accessible CoolSculpting training:
Overview: This 4-hour online program from the International Beauty Institute provides comprehensive foundation knowledge.
Ideal For: Aestheticians, nurses, and doctors wanting to add CoolSculpting to their clinic services.
Course Highlights: Covers patient assessment, treatment protocols, device application, and post procedure care.
Overview: Online course from the Body Sculpting Institute focused on effective CoolSculpting techniques.
Format: 100% online with lifetime access to materials and instructor support.
Outcome: Earn a Cryolipolysis certification upon completion.
Overview: Comprehensive CoolSculpting instruction through the National Laser Institute.
Eligibility: Open to those 18+ years old with a high school diploma or equivalent.
Details: Treat visible fat bulges on body areas through cryolipolysis.
These introductory courses offer an accessible path to get started with a career in the high-demand field of nonsurgical fat reduction.
Ready to sculpt your ideal physique? Schedule your CoolSculpting session with our experienced team at New Jersey CoolSculpting Center!
There are no degree requirements to become a CoolSculpting technician. However, a high school diploma or GED along with minimum age requirements must be met for state aesthetician licensure.
While a degree is not mandatory, hands-on training and certification courses teaching proper treatment protocols are necessary prerequisites. Most also require an affiliation with a supervising physician who owns the CoolSculpting device.
Investing in CoolSculpting training ranges in cost:
Prices vary based on course length, depth of material, and whether virtual or in-person. Ultimately, the cost of quality instruction is an investment in a new revenue stream and career advancement.
After reading about the importance of proper CoolSculpting training and certification, you probably want to ensure you receive safe, satisfying treatments from qualified technicians.
Look no further than New Jersey CoolSculpting Center. Our experienced, certified CoolSculpting providers have undergone rigorous instruction to expertly administer cryolipolysis treatments.
We are committed to ongoing education and training to provide the latest effective protocols. Our priority is delivering the transformative results you want with a comfortable, personalized experience.
Whether you want to slim your stomach, sculpt your thighs, or contour other trouble spots, we have the skills to tailor an effective plan. We take the time to listen to your body goals and develop a customized CoolSculpting regimen to meet them.
Discover how our certified experts can help you achieve the lean, toned figure you desire through industry-leading CoolSculpting. Contact us today to schedule your free consultation and take the first step towards feeling confident and beautiful in your body!
You may also call us at (908) 628-1070.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
CoolSculpting has become one of the most popular non-invasive procedures for slimming and contouring specific areas of the body.
This advanced fat-freezing technology goes beyond cosmetic outcomes to provide meaningful health and wellness benefits. Let's explore the many ways CoolSculpting can help you look and feel your very best.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
While CoolSculpting is not a direct weight-loss solution, it offers potential health benefits by targeting stubborn pockets of fat that don't respond to diet and exercise:
Important Note: CoolSculpting works best when combined with a healthy lifestyle. The best outcomes and potential health improvements are seen when used in conjunction with a balanced diet and regular exercise.
In some cases, CoolSculpting may directly enhance specific health conditions.
For example, reducing localized fat deposits through cryolipolysis can make movement more comfortable for those with obesity. Exercising and performing daily activities becomes easier.
CoolSculpting can also decrease fat around the chin and neck associated with sleep apnea, potentially relieving symptoms. However, it's important to consult a doctor to see if CoolSculpting could benefit any health conditions you have.
The very best CoolSculpting results are seen in patients who are already near their ideal body weight, with isolated pockets of pinchable, diet- and exercise-resistant fat.
Common treatment areas include:
Both men and women of many body types turn to cryolipolysis when they feel their silhouette has become imbalanced due to disproportionate fat distribution.
Patients who are dedicated to living actively but want refinement in certain spots find CoolSculpting highly rewarding.
Many patients experience a wonderful boost in confidence when their figure finally matches their healthy lifestyle. Removing stubborn bulges can also have mood-enhancing effects for some.
An initial consultation at your chosen provider’s office is an essential first step for CoolSculpting.
Your medical history will be reviewed, including any conditions, medications, or sensitivities. Be thorough and transparent to ensure the best results.
CoolSculpting is not recommended for certain conditions that affect the skin and fat cells. While blood tests are not required, a doctor may order lab work depending on your health profile. They will also evaluate your problem areas, body type, effective treatment goals, and expectations.
There is no substitution for an in-person evaluation when planning your customized CoolSculpting regimen.
Because it is considered an elective, cosmetic procedure, most insurance providers do not cover CoolSculpting. Exceptions may be made if there are identifiable health conditions impacted, but these cases are rare.
On average, CoolSculpting costs between $2000-$4000 per treatment area. While not inexpensive, many patients feel the results are worth the investment, especially compared to more invasive liposuction. Your provider can discuss available financing and payment plans to make CoolSculpting more accessible.
The costs ultimately come down to your specific treatment plan and number of cycles recommended.
CoolSculpting has become one of today's most exciting health and wellness tools. Through advanced cryolipolysis technology, it can selectively eliminate diet- and exercise-resistant fat from problem spots, revealing your body's full potential.
Patients can enjoy sculpted contours plus a variety of physical health and emotional benefits when CoolSculpting is combined with healthy lifestyle choices.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
Most patients undergo CoolSculpting 1-3 times per treatment area, with sessions spaced 2-3 months apart. It is recommended to wait at least this long between treatments to allow time for the body to eliminate fat cells.
While results continue to improve for up to 3 months after each session, multiple treatments may be needed to achieve desired results depending on the amount of fat in the area. Safety has been shown when following recommended waiting periods between sessions.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
Most experts recommend waiting at least 30 days between CoolSculpting treatments for the same area.
However, longer wait times of 3-6 months are preferred to allow the body to fully respond to the treatment.
The ideal wait time depends on the individual's body and treatment plan. Some key points:
Your doctor or aesthetic specialist will create a customized treatment plan based on your individual goals and needs.
The recommended minimum wait time between CoolSculpting treatments on the same area is typically 30 days.
It is generally advised to wait 1 month between sessions to allow the body time to show results. Most patients require 1-3 CoolSculpting treatment sessions for their desired results.
Most experts recommend waiting at least 30 days between CoolSculpting treatments on the same area.
The recommended minimum wait time is 30 days before getting another freezing session on the same treatment area. It may be slightly more effective to wait longer than 30 days, like 6-8 weeks.
Waiting allows your body time to show results from the first session and for any swelling or discomfort to subside.
If treating the same area multiple times, it's advisable to wait at least 2 months between sessions.
Waiting as long as possible, like 3-6 months, between sessions can help improve results. Results aren't fully visible until 3 months post treatment.
It is generally not recommended to do CoolSculpting on the same body area within two weeks.
It is recommended to wait 2 months to do another treatment in the same area. If treating the same area more than once, it is highly advisable to wait two months between CoolSculpting sessions.
Here is what to expect from Coolsculpting treatment and when to repeat:
Each Coolsculpting treatment targets one area at a time and lasts around one hour. It uses controlled cooling to non-invasively destroy fat cells. You can expect to lose 20-25% of fat cells in the treated area.
Visible results may be seen 2-4 months after treatment. Final results are seen around 6 months when the body naturally eliminates destroyed fat cells.
If further fat reduction is desired, treatments can be repeated every 2-4 months. Multiple sessions may improve overall body contouring results. Repeated Coolsculpting can give similar long-term results to liposuction.
To maintain results, follow a healthy diet and lifestyle. Additional treatments may be needed if weight fluctuates significantly.
With the first treatment, you can expect around 20-25% reduction in fat in the treated area.
It is recommended to wait at least 30 days before the second treatment in the same area. Full results from the treatments may take 3-6 months to be visible.
A second treatment provides an additional 20-25% reduction in fat in the treated area. So in total with two treatments, you can see a 40-50% reduction in fat.
Some patients see good results from a single treatment, while others may need multiple treatments to achieve their desired results.
Most experts recommend waiting 4 weeks between CoolSculpting treatments for the following reasons:
The procedure works by targeting and eliminating fat cells through a process called cryolipolysis. It takes approximately 4 weeks for the body to fully process and eliminate the dead fat cells.
Waiting this period allows the body to fully respond to the initial treatment before undergoing additional sessions. This ensures maximum effectiveness of subsequent treatments by allowing targeted fat cells to be fully eliminated.
Genetics can play a role in how quickly an individual metabolizes fat cells. Waiting 4 weeks helps account for natural variations between people.
The full results from a CoolSculpting session may take several months to be visible. Scheduling follow up sessions at least 4 weeks apart allows adequate time to assess progress between treatments.
It is generally safe to do CoolSculpting on multiple areas of the body at the same time as long as they are not in the same treatment area.
CoolSculpting can treat up to 3-4 different body areas in one treatment session. However, the upper and lower abdomen cannot be treated at the same time.
When using CoolSculpting Elite, two applicators can be applied to different body parts simultaneously to make the treatment faster. But the same body area should not be treated more than once in the same session.
It is important to wait between treating the same body areas with CoolSculpting to allow time for fat cell elimination. But different body areas can be treated together or in the same session.
Most experts recommend waiting 3-4 months between CoolSculpting treatments on the same area. This allows time for the body to process the fat cells that were frozen and for new fat cells to develop, making the treatment more effective.
Some sources say you can do a second treatment as early as 30 days later in the same area. However, most recommend waiting at least 2 months between sessions for best results.
There is no set limit on how many CoolSculpting treatments can be done on one area, as long as there is still pinchable fat present. Additional treatments may help destroy fat cells that were not eliminated in previous sessions.
Yes, Coolsculpting can be safely repeated in the same area. Patients may require up to 3 Coolsculpting sessions per treatment area to see full results.
Most experts recommend waiting 1-4 months between Coolsculpting treatments on the same area.
The minimum recommended wait time is 30 days before a second freezing session in the same area.
Some practitioners recommend waiting 2 months. It's generally best to wait at least 1 month.
Waiting 3-4 months allows your body more time to show initial results and prepare for another treatment.
Targeting the same area again after this time period can help contour further and eliminate even more fat cells, yielding the best overall results.
There are a few factors to consider when deciding when to have CoolSculpting done:
CoolSculpting works best on stubborn fat that is "pinchable, grabbable fat" so those with this type of fat are good candidates.
Results are seen 4-6 months after treatment as injured fat cells leave the body gradually. Getting treatments 4-6 months before an event can help achieve results in time.
For best results, only one area like the lower abdomen should be treated at a time with 4-6 weeks between treatments of different areas. Treating multiple areas at once may reduce effectiveness.
CoolSculpting can help intensify weight loss results when combined with a healthy diet and exercise, so treatments in spring or summer may complement these efforts.
Avoid treatments very close to major holidays to prevent potential side effects from interfering.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
Seeking to maximize your CoolSculpting results? Discover the surprising benefits of post-treatment massage to enhance your body contouring journey.
If you've recently undergone CoolSculpting treatment and are curious about the potential benefits of incorporating massage into your post-treatment routine, you're not alone.
Many individuals have found that adding massage to their CoolSculpting journey can enhance their results and expedite the elimination of fat cells.
But how exactly does it work, and what are the key considerations to keep in mind?
By understanding the role of massage in the post-CoolSculpting process, you can make informed decisions about how to optimize your treatment and unlock the full potential of your body contouring goals.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
Massage can significantly enhance the results of CoolSculpting by aiding in the faster elimination of dead fat cells and promoting a speedier recovery process.
Studies show that specific massage techniques can help move accumulated fluids, optimizing the overall effects of CoolSculpting.
Lymphatic massages, in particular, can reduce swelling and support a quicker recovery after the procedure.
By combining CoolSculpting with healthy lifestyle habits and staying hydrated, you can further enhance the body's breakdown of fat cells.
The lymphatic system plays a crucial role in eliminating broken-down fat cells post-CoolSculpting. To maximize the benefits of CoolSculpting, consider incorporating massage into your treatment plan.
After CoolSculpting, maintaining regular massages is crucial to maximizing the benefits and ensuring a speedier recovery process. Massaging helps break down fat cells and accelerates their elimination by up to 70%. The kneading motions and circular movements used during the massage aid in the elimination of fat cells through lymphatic drainage.
Massaging can also reduce swelling and bruising caused by CoolSculpting, promoting a more comfortable recovery. By continuing to receive massages after the procedure, you can enhance the overall results and ensure a smoother post-treatment experience.
Therefore, it's highly recommended to keep massaging after CoolSculpting to optimize the outcomes and support your body in achieving its cosmetic goals.
Without regular post-treatment massage following CoolSculpting, you risk:
This can result in:
If you neglect to incorporate regular post-treatment massages following CoolSculpting, the duration for which you should engage in post-treatment massages becomes critical for optimizing your recovery and the overall effectiveness of the treatment.
The table below outlines the general recommendations for how long to continue massaging after CoolSculpting, based on the specific massage technique used:
| Massage Technique | Duration of Post-Treatment Massages |
| Manual Lymphatic Drainage (MLD) | 1-2 weeks post-treatment |
| Deep Tissue Massage | 2-3 weeks post-treatment |
| Swedish Massage | 3-4 weeks post-treatment |
Following these guidelines can help ensure that you receive the full benefits of massage therapy in aiding the elimination of dead fat cells and promoting a faster recovery after CoolSculpting.
Continuing to incorporate regular massages after CoolSculpting can further enhance the treatment's benefits and contribute to optimizing your overall results.
Here are some reasons why you should consider continuing massages after CoolSculpting:
To properly massage after CoolSculpting, gently apply kneading motions and circular movements to the treated areas to aid in reducing swelling and promoting faster recovery. Use your fingertips to gently knead the treated area, applying light pressure to help break down any residual frozen fat cells.
Use circular motions to stimulate lymphatic drainage, which can further reduce swelling and improve results. While the massage may be uncomfortable at times, it's beneficial for aiding in the elimination of fat cells and promoting a smoother recovery process.
Remember to combine the massage with hydration and regular exercise to enhance the results. You can perform these massages at home without needing to lie on a table, making it a convenient and effective part of your post-CoolSculpting care routine.
After massaging the treated areas to aid in reducing swelling and promoting faster recovery, you may be wondering, 'Should I massage my stomach after CoolSculpting?'
For optimal results, ensure you massage the treated areas for at least 5-10 minutes immediately after your CoolSculpting treatment. This time frame is crucial as it helps in maximizing the benefits of the procedure.
Continuing to massage the treated areas for a few minutes each day following the initial session can further enhance the results.
Consistency in massaging the treated areas will aid in the body's natural elimination of the targeted fat cells. It's important to use gentle pressure during the massage to avoid causing any tissue damage.
You can maximize the benefits of your CoolSculpting treatment by understanding the necessity of post-treatment massage. Here's what you need to know:
To enhance the effectiveness of CoolSculpting, daily massage in the treated area can be beneficial in improving lymphatic drainage and accelerating the elimination of fat cells.
This can potentially improve results by up to 70%. The kneading motions and circular movements during the massage can also reduce swelling and bruising caused by CoolSculpting.
By aiding in the elimination of fat cells through lymphatic drainage, massaging the treated area optimizes the fat reduction process. When combined with hydration and exercise, massaging after CoolSculpting can enhance overall results and the CoolSculpting experience.
Consider incorporating daily massage into your post-treatment routine to potentially maximize the benefits of CoolSculpting.
| Benefits of Daily Massage in Treated Area | Emotional Impact |
| Accelerates fat cell elimination | Increased confidence |
| Reduces swelling and bruising | Enhanced satisfaction |
| Improves overall CoolSculpting results | Boosted sense of belonging |
After incorporating daily massage into your post-treatment routine to potentially maximize the benefits of CoolSculpting, the effectiveness of kneading in breaking down fat cells after the procedure becomes a key consideration. Here's what you need to know:
It can assist in reducing swelling and bruising post CoolSculpting.
Consider incorporating kneading into your post-CoolSculpting massage routine to potentially enhance the breakdown of fat cells and improve your overall results.
The importance of massage for CoolSculpting lies in its ability to enhance treatment results by aiding in the breakdown and elimination of fat cells.
Massaging the treated area after CoolSculpting helps to break down fat cells, accelerating their elimination from the body. The kneading motions and circular movements used during the massage contribute to the process, improving results by up to 70%.
The massage reduces swelling and bruising caused by the CoolSculpting procedure, promoting a faster recovery. Through lymphatic drainage, the massage aids in the elimination of fat cells, further optimizing the body's response to the treatment.
Enhancing the effectiveness of CoolSculpting through massage can lead to improved outcomes in fat cell elimination and overall treatment results.
When considering massage after CoolSculpting, it's essential to understand how it can complement the procedure:
To maintain the benefits of your CoolSculpting treatment, it's important to understand the recommended frequency for post-treatment massages.
It's generally advised to massage the treated area immediately after the CoolSculpting session and continue with daily massages for the following few weeks.
A consistent routine of post-treatment massages at home, with light pressure to avoid tissue damage, can significantly enhance the results of CoolSculpting.
Studies have shown that combining massages with proper hydration and exercise can further optimize the body's breakdown of fat cells.
Lymphatic massages can help alleviate swelling, promote faster recovery, and aid in the efficient elimination of dead fat cells.
Following these recommendations can contribute to achieving the best possible outcomes from your CoolSculpting treatment.
Consider incorporating self-massage into your post-CoolSculpting routine to optimize the treatment's benefits and enhance your results. When considering self-massage at home after CoolSculpting, keep these key points in mind:
Be consistent with your self-massage routine to maintain the benefits over time. Consult with your CoolSculpting provider for specific self-massage techniques tailored to your treatment areas.
In conclusion, incorporating massage into your post-CoolSculpting routine can enhance your results and help expedite the elimination of fat cells. It can aid in reducing swelling, promoting faster recovery, and optimizing the breakdown of fat cells.
Continuing to massage after CoolSculpting can further amplify the transformative effects of your treatment, leading to accelerated results and enhanced body contouring.
So, don't underestimate the power of massage in maximizing the benefits of CoolSculpting.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
Thinking about getting CoolSculpting to shape up your body, but curious about your workout routine post-treatment?
CoolSculpting is a great way to target those tough-to-lose fat areas - think belly, thighs, and arms. It’s totally normal to wonder about the dos and don'ts after your session.
Here's your all-in-one guide where we break down the what's what of CoolSculpting. We dive deep into how it fits with your exercise routine. And don’t worry, we've got some tips straight from the experts at NJ Center for CoolSculpting, making sure you get back to your workouts safely and effectively.
Eager to hit the gym again but not sure when to start? NJ Center for CoolSculpting got you covered with the right 'green light' for your fitness journey post-CoolSculpting!
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
So what exactly happens after those CoolSculpting applicators are removed? Here’s an overview of the post-treatment effects and recovery timeline:
Always follow your provider’s specific post-treatment instructions. But generally you can resume normal activities immediately as long as they don't cause discomfort to the treated area.
So how does this timeline impact post-CoolSculpting workouts? Let’s discuss...
Exercising after undergoing CoolSculpting is generally considered safe, and most patients can return to their regular activities almost immediately after the procedure.
However, it's important to be mindful of your body's response:
Engaging in regular exercise post-treatment is not only safe but also beneficial. It helps maintain the results of CoolSculpting, ensuring long-term effectiveness.
So how soon after CoolSculpting can you hit the gym or studio for a sweat session? Here are some general timelines:
| Time After CoolSculpting | Activity Level |
| 1-2 Weeks | Engage in light activities like walking. Avoid any form of strenuous exercise during this initial healing phase. |
| 2-3 Weeks | Incorporate low-impact exercises such as yoga or pilates. Refrain from weight lifting to prevent strain on the body. |
| 3-4 Weeks | Begin a gradual return to your regular exercise routine. Start with light weight lifting, keeping the intensity low. |
| 4+ Weeks | Return to your full exercise routine. However, it's important to listen to your body and avoid overexertion. Gradually progress weights and intensity according to your comfort level. |
The approach to resuming more intense physical activities should be more cautious:
This timeline is designed to guide your recovery post-CoolSculpting. Initially focusing on light activities helps the body in processing and eliminating fat cells.
Between 3-4 weeks, you can start reintroducing regular exercises, initially focusing on low impact and light intensity.
Around 4 weeks or more, you may return to your normal exercise routine, but remember to listen to your body's signals and progress at a comfortable pace.
Once your provider gives the green light to resume exercise, here are some smart workout tips from our NJ CoolSculpting experts:
| Do | Don't |
| Start with Gentle Cardio: Engage in light cardio exercises like walking or using an elliptical machine in the first couple of weeks post-treatment to promote circulation. | Overdo It with Intense Workouts: Avoid high-impact exercises or heavy weightlifting immediately after treatment. |
| Focus on Lower Body Workouts: Begin with exercises targeting the lower body, avoiding stress on the areas treated by CoolSculpting. | Ignore Discomfort or Pain: If you experience discomfort during exercise, take it as a sign to slow down and reassess your routine. |
| Choose Low-Impact Fitness Classes: Opt for activities such as yoga, Pilates, and barre to gently strengthen muscles. | Wear Restrictive Clothing: Steer clear of workout gear that is too tight or has rough seams, which can irritate the treated areas. |
| Consider Therapeutic Massage: After 2-3 weeks, gentle massage therapy can help with lymphatic drainage. Inform the therapist about your CoolSculpting treatment. | Forget to Communicate with Therapists: Always let your massage therapist know about your recent CoolSculpting procedure to avoid direct pressure on sensitive areas. |
| Wear Comfortable Workout Clothes: Choose loose and soft clothing to prevent irritation of the treated areas. | |
| Listen to Your Body's Signals: Be attentive to how your body responds post-treatment. Adjust your routine and consult your healthcare provider if you notice pain, swelling, or any changes. |
We know you're eager to hit the gym again after your CoolSculpting session, but let's make sure your body heals perfectly and you get those amazing results.
Here are some tips for giving your body the best chance to heal and recover after CoolSculpting:
We hope this guide gives you a helpful overview of what to expect after CoolSculpting, including when you can resume exercise. Always follow your provider’s specific advice tailored to your unique treatment plan and body.
The team at NJ Center for CoolSculpting is ready to answer your questions, address any concerns and help you look and feel your best. Contact us today to schedule your consultation and reveal the shape you’ve been waiting for.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
Many women desire smaller, more lifted breasts but don't want to undergo surgery. If you're looking for non-surgical breast reduction, CoolSculpting offers a revolutionary way to reduce and reshape your breasts safely and effectively.
In this article, we'll explore how CoolSculpting works for breast reduction, its benefits over traditional surgery, what to expect during and after treatment, and more.
Read on to learn why CoolSculpting is the next best thing to surgical breast reduction.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
CoolSculpting uses cryolipolysis technology to target, freeze and eliminate unwanted fat cells. A 2014 study found a 73% patient satisfaction rate with CoolSculpting, higher than other non-invasive lipolysis technologies.
By destroying fat cells under the skin, CoolSculpting can reduce the size and fullness of the breasts. However, it's important to understand that CoolSculpting reduces fat, not breast tissue.
Breasts are composed of glandular tissue, fibrous tissue, and fat. CoolSculpting only removes the subcutaneous fat layer. It does not affect breast tissue or milk ducts. Therefore, CoolSculpting can make your breasts appear smaller by removing excess fat, but it will not actually reduce the glandular tissue responsible for breast size and shape. It also will not alter nipple size or position.
CoolSculpting works best for women who have excess fat (not breast tissue) contributing to enlarged breast size. It can help slim the silhouette by reducing fullness caused by fat. But the overall cup size and shape of breasts is determined by glandular tissue, which CoolSculpting does not remove.
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CoolSculpting is generally safe to have before a breast lift provided there is sufficient time between procedures. CoolSculpting causes mild inflammation that resolves within a few weeks. It's best to wait 1-2 months after CoolSculpting treatments to have a breast lift.
This allows time for your body to eliminate the dead fat cells and complete the healing process. Your plastic surgeon can evaluate your breasts after CoolSculpting and recommend the optimal timing. It’s also important not to gain weight during the interim period, as this could impact your surgical results.
Having CoolSculpting first can enhance the outcome of your breast lift. Eliminating excess fat cells in advance can help your surgeon better contour the breast shape. Combining CoolSculpting and a lift can reduce fullness, lift sagging breasts, trim loose skin and refine the overall silhouette.
In rare cases, some women report enlarged breasts or a fuller bust line after CoolSculpting. There are a few possible reasons this may occur:
| 1 | Removal of fat cells from other body areas causes remaining fat to accumulate in the breast area. With fewer fat cells in the treated areas, redistribution of fat reserves can sometimes happen. |
| 2 | Hormonal fluctuations during pregnancy or breastfeeding promote breast growth. If CoolSculpting occurred before pregnancy, the effects of hormones on breast tissue may still lead to enlargement unrelated to the procedure itself. |
| 3 | Individual biological response varies. Just as some patients experience mild fat loss with CoolSculpting, others may have atypical reactions like temporary enlargement in other areas. |
| 4 | Spontaneous breast growth after fat reduction procedures has been documented but is not fully understood. More research is needed on potential links between cryolipolysis and breast enlargement. |
In most cases, breast enlargement after CoolSculpting is likely not caused directly by the treatment. Consult Dr. Soni if you experience this rare side effect for proper evaluation.
CoolSculpting can firm and lift sagging breasts to an extent by removing excess fat cells. As the treated fat cells crystallize and die off, the skin may appear smoother and tighter. However, CoolSculpting alone does not address loose, saggy skin.
Significant skin laxity requires a surgical breast lift (mastopexy). This involves repositioning the nipple/areola complex higher and excising loose skin. A breast lift can dramatically improve sagging due to aging, weight fluctuations or pregnancy.
That said, removing fat pockets with CoolSculpting provides an uplifting effect that can complement a surgical lift. Some patients see enhanced breast lift results by having CoolSculpting first to debulk fatty tissue. This allows for better skin tightening during mastopexy.
You can further prevent breast sagging naturally over time by staying hydrated, massaging your breasts and wearing proper support bras.
Revitalize Your Confidence – Experience Firmer Breasts with CoolSculpting
CoolSculpting offers several advantages compared to surgical breast reduction:
Of course, surgical breast reduction has its own set of benefits, too. It can achieve more drastic breast size decrease and nipple repositioning in one operation. The choice depends on your specific needs and goals. Schedule a consultation with Dr. Soni to determine if you are a good candidate for CoolSculpting breast reduction.
Do-it-yourself CoolSculpting methods are not recommended under any circumstances. CoolSculpting relies on precisely controlled cooling systems to target fat cells without damaging other tissues.
Attempting to replicate this effect at home can cause frostbite, blistering and permanent skin/nipple injury. A medical study has revealed these injuries in a woman who tried DIY CoolSculpting.
It takes in-depth training to operate CoolSculpting devices and applicators properly. Our medical providers adjust the temperature, suction strength and treatment time based on each patient’s needs for safe, optimal results. There are also limitations on the number of CoolSculpting cycles that can be performed per area safely.
Improperly attempting CoolSculpting at home without medical supervision carries dangerous risks of complications.
Now that you understand how CoolSculpting can reduce fats on your breasts, let’s discuss some important details about the procedure.
Each CoolSculpting session takes about 30-60 minutes per breast. Here is the basic process:
Most patients require 2-4 CoolSculpting sessions per breast to see noticeable results. Treatments are tailored to each breast’s unique fat distribution and reduction goals. We determine the appropriate number of cycles based on:
Follow-up appointments allow us to assess your progress and touch up any areas needing more reduction. While some fat loss occurs right away, the full results emerge over 3-4 months as your body processes and eliminates the treated fat cells.
Plan Your Transformation – Book Your CoolSculpting Sessions for a Sleeker You
You may see some breast reduction immediately after treatment as the crystallized fat cells dehydrate. However, it takes time for your immune system to fully eliminate the dead cells. Most patients see the ultimate results around 3 months after their final session.
Your breasts will continue looking smoother and more contoured as the fat loss progresses over the first 3-4 months. The destroyed fat cells will be permanently gone from the treated area. As long as your weight remains stable, your long-term results should be maintained.
While the fat reduction takes time, you can resume normal activity immediately with no downtime after CoolSculpting. There are no restrictions and most patients feel fine going back to work or other obligations right away.
The fat cells eliminated by CoolSculpting are gone for good. As long as your weight stays around the same, your breast reduction results should remain stable long-term.
However, significant weight gain can affect results, as new fat cells may develop and expand in the treated area. Maintaining a healthy lifestyle is encouraged to preserve your slimmer breast contour.
While CoolSculpting destroys 20-25% of fat cells in the treated area per cycle, remaining fat cells can still enlarge if you gain weight. Schedule maintenance treatments as needed if you experience new fat accumulation in the breasts.
CoolSculpting is very well tolerated. Possible side effects include:
These side effects typically resolve within a week after each session. Using ice packs, OTC pain medication and massage at home can help manage discomfort.
Stay Informed and Prepared – Trust Our Expertise for a Safe CoolSculpting Experience
If you’re seeking smaller, firmer breasts without surgery, CoolSculpting offers a revolutionary way to reshape your figure. By eliminating unwanted fat cells, CoolSculpting can reduce breast size and create a more contoured, uplifted silhouette. The results emerge gradually over several months for beautiful, natural-looking enhancement.
At the NJ Center for CoolSculpting, Dr. Hardik Soni customizes every patient’s treatment plan to meet their unique goals. With his expertise and our advanced CoolSculpting technology, you can safely achieve non-surgical breast reduction with lasting results and little to no downtime.
Schedule your confidential consultation at our clinic today to learn more and get started rejuvenating your breasts. Call (908) 628-1070 or request an appointment online to take advantage of our exclusive CoolSculpting offers!
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
Do you have stubborn fat around your abdomen, thighs, arms or other areas that just won't go away, no matter how much you diet and exercise? Millions of people struggle to eliminate localized fat deposits that can be resistant to traditional weight loss methods.
CoolSculpting offers a revolutionary way to reshape your body and get rid of pesky fat pockets for good. CoolSculpting is a fast, convenient and safe treatment performed right in the office. It's no wonder it's quickly becoming one of the most popular fat reduction procedures in the country.
If you're ready to say goodbye to stubborn body fat for good, CoolSculpting can help. This comprehensive guide will tell you everything you need to know to get the best results from your treatment.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
CoolSculpting is an FDA-cleared, non-invasive fat reduction treatment that uses controlled cooling to remove unwanted fat cells. A special applicator delivers precise cooling to the targeted area, causing the fat cells in that area to crystallize and die off. Your body then naturally flushes out these dead fat cells over the next 2-4 months.
This revolutionary technology was developed by Harvard scientists and has been safely used in medical practices since 2010. Millions of CoolSculpting treatments have been performed worldwide with excellent fat reduction results and high patient satisfaction.
CoolSculpting is not a weight loss solution. It's a body contouring treatment designed to reduce stubborn fat pockets in specific problem areas. Common treatment sites include the abdomen, love handles, back and bra fat, inner and outer thighs, underneath the buttocks, knees, arms and chin.
Results are visible within a few weeks and become more pronounced over the next 2-4 months. Most patients see fat reduction of up to 25% per treatment area. Additional sessions may produce even more dramatic fat loss. The results are permanent, as CoolSculpting targets the fat cells themselves instead of just shrinking them temporarily.
The amount of fat reduced by CoolSculpting varies based on the individual and the treatment area. Here are some general guidelines on what kind of fat removal you can expect:
| 1 | Each CoolSculpting treatment can eliminate up to 20-25% of the fat cells in a given treatment area. |
| 2 | Most patients see a visible reduction in fat layer thickness of up to 30% per treatment area after 1-2 sessions. |
| 3 | For smaller treatment sites like under the chin, arms or knees, 1 session is often enough to achieve desired results. |
| 4 | Larger areas like the abdomen, flanks, back or thighs generally require 2-4 treatment sessions spaced 4-8 weeks apart for optimal fat reduction. |
| 5 | Some patients may see results in as little as 3 weeks after treatment. However, it typically takes 2-3 months to fully appreciate the final effects as the body continues flushing out dead cells. |
| 6 | Stubborn fat bulges often require multiple sessions, but this allows for aggressive spot reduction with dramatic reshaping of contours. |
| 7 | If additional stubborn fat remains after your initial set of treatments, maintenance sessions can be done periodically. |
| 8 | The average patient loses about 2-4 total inches of fat circumference off their treatment areas after a complete CoolSculpting plan. |
While individual results will vary, the vast majority of CoolSculpting patients report high satisfaction with their treatment and fat reduction results overall.
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A little prep work can help ensure you have the best possible experience and results from your CoolSculpting treatment. Here are some tips:
Drink plenty of water in the days and hours leading up to your appointment. Proper hydration will help flush fat cells and toxins from your body post-treatment. Avoid alcohol and caffeine for 3 days prior, as they can increase treatment discomfort.
Don't arrive for your CoolSculpting session on an empty stomach. A light snack or meal prior helps avoid discomfort. But avoid overeating right before, as a very full stomach could impact suction or increase sensitivity.
Stop taking blood thinners like aspirin, ibuprofen, fish oil or vitamin E for 1 week beforehand. These can increase bruising and bleeding at the treatment site. Check with your provider before stopping any medications.
Treatment areas will need to be fully exposed. Avoid anything too restrictive. Disposable gowns are often provided. You may want to bring loose fitting pants or dresses to wear home afterwards.
Avoid excessive sun exposure and tanning for 1-2 weeks prior to treatment. This can minimize sensitivity risks.
While most people immediately return to normal activity after CoolSculpting, you may experience temporary numbness, tingling or minor discomfort. Arrange transportation just in case.
Discuss your treatment goals, medical history and any concerns. Be sure they fully examine your treatment areas and determine if you're an ideal candidate. This will help ensure the best possible outcome.
The CoolSculpting treatment is performed in a medical office. No anesthesia or sedation is required. Each session takes about 35 minutes per treatment area. During the treatment,
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While there is minimal pre-treatment preparation needed, avoiding certain activities can help reduce treatment risks and side effects:
Let the experts of NJ Center for CoolSculpting know about any concerns, sensitivities or medical conditions before treatment so we can take proper precautions. Following our pre-treatment guidelines helps ensure better outcomes.
While you can resume most normal activities immediately, following proper aftercare guidelines is important. This will minimize side effects and give you the best possible results over the next few months as your body eliminates the dead fat cells.
Most side effects like numbness, itching, bruising or tenderness are minor and only temporary. Contact us if symptoms seem abnormal or don't start improving within a few weeks.
If you're struggling with stubborn fat pockets resistant to diet and exercise, CoolSculpting could be the solution. At NJ Center for CoolSculpting, Dr. Hardik Soni customizes each patient's fat freezing treatment for optimal, natural looking results.
Schedule a one-on-one consultation with Dr. Soni to determine if you're a candidate and develop a tailored CoolSculpting fat reduction plan. Call (908) 628-1070 today or request an appointment online to get started reshaping your body.
Our state-of-the-art facility provides a luxurious and spa-like CoolSculpting experience. Let our knowledgeable staff answer all your questions and help you reach your body goals through this revolutionary non-surgical treatment. Contact us today!
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
If you're considering CoolSculpting, a popular non-invasive fat reduction treatment, you might be curious about more than just its slimming effects.
One question that often pops up is: Could CoolSculpting affect my bathroom habits? It's a practical concern, so let's dive into whether this fat-freezing procedure might have any unexpected side effects on your bowel movements.
We'll explore how the body processes the treated fat cells, compare CoolSculpting to other fat-reduction methods, and discuss any potential digestive changes to help you understand what to expect after your session.
Achieve Lasting Results with NJ Center for CoolSculpting: Contact us to learn how CoolSculpting can offer you sustainable body contouring solutions.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
CoolSculpting is a non-invasive fat reduction procedure that uses controlled cooling to target and eliminate stubborn fat cells in specific areas of the body.
CoolSculpting only affects the targeted fat cells in the treated area. It does not impact or remove any surrounding tissues, skin, muscles, or nerves.
This makes it an appealing option for reducing small, localized fat bulges that are resistant to diet and exercise. Some common treatment areas include the abdomen, thighs, flanks, back, arms, and chin.
CoolSculpting works by applying a specialized applicator to the target area, cooling the underlying fat tissues to a level that induces apoptosis, or programmed cell death. This process leads to the gradual breakdown and death of the treated fat cells.
As these cells die, macrophages – a type of white blood cell – consume them as part of the body’s natural inflammatory response. The remnants of these cells are then processed by the lymphatic system and liver. Eventually, they are eliminated from the body, primarily through the gastrointestinal system.
This peak elimination process typically occurs around 4-6 weeks after the treatment. During this time, some individuals may temporarily notice minor changes in their bowel movements as the body expels the broken-down fat cell waste.
Some CoolSculpting patients do anecdotally report experiencing slightly more frequent bowel movements and looser stool consistency in the first few weeks after their procedures.
However, there is limited clinical data directly linking CoolSculpting to increased bowel movements. These effects typically resolved quickly and were attributed to the body's inflammatory response to the apoptotic fat cells.
But overall, increased bowel movements do not appear to be a consistent or lasting side effect of CoolSculpting for most patients.
CoolSculpting is a procedure that specifically targets subcutaneous fat, which is situated just beneath the skin's surface.
It does not impact other tissues or organs. If you're experiencing gastrointestinal symptoms, it's important to understand that these are not typically associated with CoolSculpting.
For such symptoms, it would be advisable to consult with your primary care physician or a gastroenterologist. They can assist in determining the root cause of your digestive issues.
Remember, effective diagnosis and treatment require a professional evaluation of your specific condition.
Many patients adopt healthier eating habits and increase their water intake to maximize and maintain their CoolSculpting results over time.
Consuming more fiber, fruits, vegetables, and water while avoiding processed foods may help promote regular bowel movements regardless of whether a patient has CoolSculpting.
If looser stools occur after increasing fiber and water intake post-treatment, this may be a temporary adjustment response as the body regulates.
Mild constipation can also sometimes occur if a patient restricts calories too severely in hopes of enhancing fat reduction outcomes. Finding the right nutrition balance tailored to your body’s needs is important.
For most patients, any minor gastrointestinal side effects in the first few weeks after CoolSculpting quickly resolve on their own without medical intervention. However, excessive diarrhea, vomiting, abdominal pain, or other severe symptoms should prompt a medical evaluation.
Dehydration is also a potential risk if increased bowel movements persist. Be sure to drink plenty of fluids and electrolyte-rich beverages like coconut water. Avoid overly restrictive diets. Introducing more soluble fiber like oatmeal, beans, lentils, and psyllium husk can also help regulate stools.
If unusual changes in bowel habits remain bothersome for more than 2-3 weeks post-treatment, consult your healthcare provider to rule out potential underlying causes unrelated to CoolSculpting. But in most cases, the body naturally adapts and returns to normal bowel function within a few weeks.
Compared to more invasive fat removal procedures like liposuction, CoolSculpting appears to cause fewer and milder gastrointestinal side effects.
With liposuction, a much greater volume of fat is physically suctioned out, which can more dramatically impact the digestive process as the body works to eliminate the waste.
Liposuction also involves anesthesia and surgical risks not present with non-invasive CoolSculpting. However, liposuction does offer a more significant fat reduction in a single session versus the more gradual, moderate improvements from serial CoolSculpting treatments.
Non-surgically dissolving fat with injections like Kybella may produce digestive impacts similar to CoolSculpting, but this method cannot treat as many body areas.
Ultimately, CoolSculpting provides localized fat reduction with minimal related bowel movement changes reported in most cases.
Although some patients may experience temporary bowel changes, such as an increased frequency of stools, after undergoing CoolSculpting, current research indicates that significantly heightened bowel movements are not a prominent side effect.
Mild gastrointestinal effects normally resolve within a few weeks as the body eliminates dead fat cells. Diet adjustments adopted to maximize results can also impact bowel habits.
Discuss any lingering, unusual bowel activity with your provider. But for most, CoolSculpting should not cause lasting negative impacts on digestion and elimination processes.
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Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
