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What Body Types Work Best With CoolSculpting?

CoolSculpting is one of the most celebrated fat reduction procedures because of its effectiveness in getting rid of stubborn fat cells. CoolSculpting targets the types of flab most patients have been dreading to lose. To make the best out of this body contouring procedure, the client must know more about their body type, body goals, and the best treatment plan for them.

So what body type works best for CoolSculpting? Those whose body type category falls into the endomorph type might be the ideal candidates for this cosmetic treatment. However, all body types can benefit from CoolSculpting because of its flexible fat reduction ability. Even if patients are close to their ideal weight, this cosmetic procedure will still do wonders in getting rid of stubborn fat tissues that dieting and exercising alone can’t fix.

Freeze Away Your Stubborn Fat Like Never Before

Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!

Best Body Type for CoolSculpting

The body composition that will benefit the most from CoolSculpting is the endomorph body type. This type has big amounts of body fat or muscles. They tend to gain weight easily, but they're not overweight--one of the common misconceptions about endomorphs.

CoolSculpting will help endomorphs reach their body contouring goals by eliminating stubborn body fat. This cosmetic procedure gets rid of the pockets of fat in the body using cold temperatures. The frozen fat cells it has killed will then be excreted by the body normally. These are the types of flab that most patients try hard to burn with diet and exercise but usually end up unsuccessfully.

This non-invasive body contouring procedure behind CoolSculpting reduces flab by freezing and killing fat cells--this method is called cryolipolysis. It removes targeted fat cells without damaging their surrounding tissues. CoolSculpting aids in the reduction of fat and offers permanent results, but it's not a weight-loss procedure. The fat pockets it eliminates will no longer return, but you might develop body bulges again once you gain weight. 

Other Body Types and CoolSculpting

If you're not an endomorph, will CoolSculpting still be good for you? The short answer here is still yes. Because of the science behind this body sculpting procedure, all patients with the dreaded flab can benefit from CoolSculpting. Even those within their ideal body weight may still find this procedure helpful as it can give them a fit appearance.

1) Ectomorph

Ectomorphs are long, lean, and have little muscle mass and body fat. Their arms and legs are thin, and they have narrow chests. If you’re an ectomorph, you might not gain weight that easily due to having a high metabolism. These are the types of bodies that supermodels have. While some may consider this the ideal body type, those with ectomorphic body types still opt to have more body mass and curves to improve body contours. 

CoolSculpting can accentuate their figure and remove stubborn fat, but other body sculpting treatments that tighten loose skin may be the better option. Ectomorphs may have more loose skin as their weight fluctuates over time. Some examples are Ultherapy, Exilis Elite, Venus Legacy, and such. They may also benefit from laser treatments and procedures that use radiofrequency energy.

2) Mesomorph

Those who fall under the mesomorph type might look more athletic with their physique somewhere between an endomorph and an ectomorph. They put in weight faster than ectomorphs, but may also build more muscle mass. They’re usually strong and athletic. Weight gain isn't a problem for them if done in moderation, but they may also develop fat fast enough if not careful.

Like an ectomorph, they may also undergo CoolSculpting and get rid of stubborn bulges. It can help tone their body more and highlight their figure.

Best Areas to Receive CoolSculpting Treatment

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CoolSculpting is a non-invasive body contouring procedure that tones down targeted areas in your body. It gets rid of only the extra fat in small amounts, so it may not be the only solution. These areas are usually the pinchable fat that’s difficult to burn through diet and exercise.

Here are the areas that CoolSculpting may treat:

  • double chin
  • upper arms
  • belly fat
  • flanks or love handles
  • below the buttocks
  • outer and inner thighs
  • above the knees

This procedure only has minimal recovery time, so patients may resume their daily activities shortly after the treatment. However, they may feel mild side effects that also typically resolve soon after.

Freeze Away Your Stubborn Fat Like Never Before

Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!

How to Know the Best CoolSculpting Candidate

CoolSculpting may do wonders for most patients' concerns, but who are ideal candidates? Is it the best fat removal procedure for you? Some ways to know if you’re suited for CoolSculpting are if you have pinchable fat around your body, if you’re not aiming for drastic weight loss, if you want targeted fat reduction, and if you aren’t looking for immediate results.

1) Has Pinchable Fat

They say that pinchable fat is freezable fat. This procedure can eliminate pinchable fat you may find above your muscle wall, called subcutaneous fat. This type of fat lies under the skin and may be difficult to burn even if you lead an active and healthy lifestyle. The subcutaneous fat is usually harmless, although it can be stubborn, jiggly, and is visible through your clothes.

2) Aligns with Body Goals

CoolSculpting may not be the best solution if you're aiming for drastic weight loss, but it can be a good starting point to motivate yourself. The best candidates are those who need to reduce flabs, such as the ones under the chin, on the belly, and more. But for those who want to achieve a normal BMI, this procedure may not be the best solution.

3) Aims for A Targeted Fat Reduction

CoolSculpting is for those who look for a targeted fat reduction only. That means you need to ensure that what you're pinching is fat and not skin. You may also proceed with this treatment even if you have sagging skin, but it may help more in removing fat than tightening your skin.

4) Isn’t Looking for Immediate Results

Since CoolSculpting takes time to freeze fat cells, results may show slowly. You may notice its development between 3 weeks up to 3 months. To see the peak results, you may need to wait about 3 to 6 months.

Achieving Ideal Body Shape with CoolSculpting

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CoolSculpting isn't a weight loss solution, but it can help you achieve your ideal body. You may enhance its results by undergoing other procedures or following through with your fitness plan. It's best to pair this procedure with a balanced diet, regular exercise, and a healthy lifestyle.

1) Diet

CoolSculpting may provide permanent results, but flab may return if you continue unhealthy eating habits. Eat healthy food and manage your diet to maintain its results. The goal may not be to eat less but maintain a balanced diet to ensure that your body receives proper nutrition.

2) Exercise

Now that the procedure has removed stubborn fat, continuing regular exercise may enhance and tone your body. Some patients find it challenging to start exercising before the treatment but become more motivated once they see results. The key is to start slow and set yourself up for success.

3) Lifestyle

Unwanted fat not only grows due to poor diet and exercise. Patients should also be conscious about leading a healthier lifestyle by maintaining healthy sleeping habits and avoiding unhealthy routines.

Get Your Ideal Body Shape with NJ Center of CoolSculpting

CoolSculpting works for all body types, but those under the endomorph category may receive more benefits. It's crucial to choose trusted and highly-trained practitioners who can bring you the best of what this procedure may offer, such as ours in the NJ Center of CoolSculpting.

We at NJ Center of CoolSculpting are committed to the safety and satisfaction of your customers with our treatments and services, especially CoolSculpting - the best non-invasive fat reduction treatment out in the market. Try CoolSculpting for yourself today and schedule a consultation with us.

Freeze Away Your Stubborn Fat Like Never Before

Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!


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What Our Clients Say About Us

  • "The treatment itself was not uncomfortable. Afterwords, I felt great. I didn't really notice anything for about 30 days. After day 30 until about a month later, I started noticing that my favorite jeans were not as tight anymore. I wasn't having to suck in to get them buttoned. And by that two month period after my CoolSculpting

    Lesley Hamilton

    Age 41

  • "It's subtle at first, and then a month later you look and go, "Wow - It really did something!" It really moved the bar for me, and I'm feeling better about myself already. It feels so good to put on anything and know I look as good as I've ever looked. And I didn't say that or feel that when I was in my 20's, 30's, and 40's."

    Anne McMarthy

    Age 56

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