You feel like you’ve tried everything to lose those last few pounds or slim down certain body areas, but the extra weight just won’t come off.
Here’s the truth: Despite diet changes and rigorous exercise routines, some fat deposits simply refuse to budge. This phenomenon is commonly referred to as "stubborn fat".
Genetics, hormones, and natural body composition all play a role in determining where and how the body stores fat. For many, stubborn fat accumulates around the abdomen, flanks, thighs, chin, and arms.
The good news is there are now effective non-surgical solutions for reducing stubborn fat pockets. CoolSculpting has exploded over the past decade as a revolutionary approach to targeted fat reduction.
But does it actually help you lose weight? And if so, how many pounds or inches can you expect to lose from a typical treatment session?
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
CoolSculpting is the brand name for cryolipolysis, which utilizes controlled cooling to eliminate diet and exercise-resistant fat. The technology was cleared by the FDA in 2010 for non-invasive fat layer reduction. Here’s a quick overview of the CoolSculpting process:
Patients can read, use electronic devices, or simply relax during the 1-3 hour CoolSculpting sessions. There is no anesthesia or downtime required. Following the treatment, patients can resume their normal daily activities. Mild side effects like temporary numbness, bruising, and redness may occur.
One of the major benefits of CoolSculpting is its ability to spot reduce bulges in specific areas of concern. The areas of the body most commonly treated include:
Now that you understand how CoolSculpting works, the next obvious question is “How much fat can this technology actually eliminate from my body?” The answer depends on a number of important factors.
First, it’s critical to understand CoolSculpting is intended for stubborn fat removal, not significant weight loss. The ideal candidate is already near or at their goal weight, but is looking to sculpt and contour their figure.
In real world terms, this translates to:
The dramatic reduction in inches comes from eliminating bulges caused by pockets of fat. The visual impact is a leaner and more toned appearance in the treated zones. Even though the total pounds lost is not extensive, removing localized fat deposits can totally transform trouble spots.
Below are some examples of typical results from popular treatment sites:
Abdominal fat removal: Losing 1-3 inches off the belly circumference by reducing love handles and visible fat. This slims the waistline and smoothes the stomach.
Back/bra fat reduction: Decreasing back and bra bulge measurements by 1-2 inches. Improves contouring along the sides and reduces the back.
Slimming thighs: A loss of up to one inch of fat per thigh. Enhances leg contours.
Tighter arms: Losing up to an inch of flab from the upper arms.
More defined chin/neck: Removal of up to 20% of submental fat (double chin). Results in a sharper jawline.
The amount of fat lost and inches shed will vary from patient to patient based on:
By following your provider’s customized treatment plan, you can expect to see a noticeable 20-25% fat reduction in treated areas. While CoolSculpting itself will not produce dramatic overall weight loss, it can eliminate stubborn pockets of fat. The result is a slimmer and more sculpted physique.
One of the huge advantages of CoolSculpting is its ability to permanently remove fat cells. The frozen fat cells are crystallized during the procedure and eliminated from the body over the next 2-4 months. Those cells treated by the CoolSculpting process do not regenerate or grow back.
However, it is important to remember future weight gain can still occur. If the patient's weight increases substantially, new fat cells may accumulate and expand in the treatment areas. That's why patients are encouraged to maintain their diet and exercise habits after completing treatment.
Provided weight remains stable, most patients can expect long-term results from the fat cells eliminated during CoolSculpting. Some patients opt to do maintenance sessions every 3-5 years if they want to target any new small fat bulges. But the destroyed fat cells themselves will not return after being frozen.
The ideal CoolSculpting candidate is already near their goal weight, but is looking to spot treat specific areas of localized fat. They should be in overall good health without any conditions that impair skin sensitivity or make cold exposure unsafe.
CoolSculpting is not intended for major weight loss. The results are optimized when it is paired with healthy lifestyle habits. Diet and exercise helps best maintain the sculpted figure achieved through treatments.
Some patients use CoolSculpting as an alternative to liposuction procedures. It offers non-invasive fat reduction without the risks, pain, and downtime of surgery.
While CoolSculpting will not provide the dramatic fat removal liposuction can, it does eliminate stubborn pockets safely.
CoolSculpting has revolutionized the approach to targeted fat reduction. Through a series of non-invasive sessions, patients can contour and slim their physique by freezing away stubborn fat cells.
While CoolSculpting itself is not a weight loss solution, it can dramatically transform the look of trouble spots by removing pockets of fat. Many patients find the most success when they combine CoolSculpting with healthy eating and exercise habits.
If you're ready to take control and make a change, the first step is to schedule a consultation. Our experts at NJ Center for CoolSculpting will listen to your goals and concerns, examine your trouble spots, and devise a customized treatment plan. Their experienced CoolSculpting providers understand how to create a plan tailored to your specific needs.
By working together, we can develop a strategy to freeze away stubborn fat and achieve the contoured, slimmed physique you desire. Don't wait - take the first step today by scheduling your consultation.
NJ Center for CoolSculpting is here to guide you through your body contouring transformation.
Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!
"The treatment itself was not uncomfortable. Afterwords, I felt great. I didn't really notice anything for about 30 days. After day 30 until about a month later, I started noticing that my favorite jeans were not as tight anymore. I wasn't having to suck in to get them buttoned. And by that two month period after my CoolSculpting
"It's subtle at first, and then a month later you look and go, "Wow - It really did something!" It really moved the bar for me, and I'm feeling better about myself already. It feels so good to put on anything and know I look as good as I've ever looked. And I didn't say that or feel that when I was in my 20's, 30's, and 40's."