Unwanted belly fat can be a problem for most women. Many people even struggle to find ways to remove them. Learning about the different causes of it can further help you eliminate or prevent them.
So what are some of the most important factors in the development of belly fat in women? There is no one answer to this question since there are several causes for it. Factors like food intake, unhealthy habits, hormones, genetics, or medical conditions all contribute to it.
There are various causes of belly fat, so you can’t just blame a single reason for it. It’s good to know its different causes so you can identify which is applicable for your case.
Food intake is one of the top causes of belly fat in women. To prevent getting a bigger waist, it is important to eat a healthy diet. You need to incorporate more protein and vegetables in the food you’re eating.
Aside from food intake, unhealthy habits can also affect the amount of belly fat you have. It is important to be mindful of these unhealthy habits to prevent weight gain.
Women have varying levels of hormones throughout their life, and this can affect the amount of belly fat they have. Here are some hormones that can affect the amount of belly fat in a woman’s body.
Some people gain weight on their bellies because they are genetically predisposed to do so. Genes can affect the way that fat is distributed throughout your body. For example, some people may inherit abdominal obesity, which can influence a person’s metabolism, making it more difficult to eliminate belly fat.
Some women may have medical conditions that cause them to have more belly fat. Here are some of those:
Belly fat is the fat found around someone’s abdominal area. There are two types of fat found in this area: subcutaneous and visceral. Subcutaneous is underneath your skin. It is accumulated around the lower body and is the kind that you can pinch.
On the other hand, visceral refers to the fat that surrounds your organs. It is accumulated around the abdominal area and is the kind that can be seen and measured.
Visceral fat is regarded as unhealthy because it can cause health complications. Aside from being linked to higher levels of cholesterol and insulin resistance, it also causes the body to release immune system chemicals called cytokines.
Cytokines are proteins that affect insulin production. It can also increase inflammation in the body, which is linked to various diseases like diabetes, heart disease, cardiovascular disease, and certain cancers. This can also cause higher blood pressure which can be dangerous.
Since belly fat grows bigger over time, it can wrap around major organs like the liver and kidney, causing them to fail. More of this means that there is more pressure put on the organs.
Belly fat can be a problem area for most women. It is difficult to eliminate, and there are several factors that can influence it. Thus, professional aesthetic procedures are sought after to help remove stubborn fat around the abdominal area.
Here at the New Jersey Center of CoolSculpting, we offer safe and effective CoolSculpting treatments to help you feel your best. Our team utilizes the latest advances in non-invasive cosmetic treatments and technologies.
We have a team of licensed and experienced professionals who will provide safe and effective aesthetic procedures for you. Our team guarantees optimal results that you will definitely love. Book a consultation with us today to know more.
Read more: Is Body Sculpting Painful?
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