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Does CoolSculpting Actually Work?

Pinchable fat has been one of the most common cosmetic concerns many patients have. Even with a rigid diet plan and exercise routine, getting rid of these flabs has left many frustrated, if not helpless, in reaching their body goals. That’s why when people learn about CoolSculpting, a noninvasive procedure removing excess fat without plastic surgery, many may wonder if it actually works, especially with its claims of having minimal downtime and health risks.

So does CoolSculpting actually work? CoolSculpting has produced positive results in removing localized fat in numerous clinical trials. It has been a reliable fat reduction treatment, leaving many patients satisfied with its effects. This body contouring solution can get rid of around 20 to 80% of fat in the treated area after 2 to 3 treatments. But this procedure isn’t a weight loss option because it doesn’t significantly reduce your weight.

Freeze Away Your Stubborn Fat Like Never Before

Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!

How Effective is CoolSculpting?

CoolSculpting is an FDA-approved noninvasive procedure for removing pinchable fat by freezing the fat cells. This body contouring treatment doesn’t require lengthy downtimes and leaves health risks, unlike plastic surgery. It doesn’t create incisions nor give patients general anesthesia. Some may think of it as a convenient solution to losing excess fat, but they also wonder if it’s effective.

What to Expect from CoolSculpting 

CoolSculpting is a reliable procedure for removing pinchable subcutaneous fat, or fat that is difficult to get rid of, even with regular exercise and a balanced diet. A single treatment of this body contouring solution can remove around 20 to 25% of fat, noticeable after 2 months. Patients usually need 2 to 3 sessions for better results and 20 to 80% reduction. It can target pockets of fat in the:

  • Lower and upper abdomen 
  • Arms
  • Under the buttocks, called banana roll
  • Outer and inner thighs
  • Side of the abdomen or love handles
  • Under the chin, also called double chin or submental fullness
  • Back and bra area

CoolSculpting has also earned a high satisfaction rate. A survey of 518 patients reported that 73% are happy with the results of the procedure and 82% would recommend it to their friends. But it’s important to note that the results of CoolSculpting may vary per patient, and it still relies on your metabolism for removing excess fat. 

This treatment is best for those who are near their body weight but with stubborn fat in several areas. You might want to consult a reliable medical spa to provide a customized treatment plan to help you achieve your body goals.

Does CoolSculpting Help You Lose Weight?

CoolSculpting is a reliable treatment option for removing diet-resistant fat, but it’s not a weight loss option. This procedure won’t significantly reduce your weight and can take only around 2 to 5 pounds off your weight per session. Much less, this fat reduction method isn’t a solution for improving your health. Weight loss and good health still rely on physical activity and overall lifestyle intervention.

What CoolSculpting can do to achieve your goal weight is to set you up for success in having a healthy and active lifestyle, promoting weight loss. Many patients with regular exercise and a healthy diet sometimes get frustrated with the pinchable fat in their bodies. Getting rid of them with CoolSculpting helps keep you inspired in maintaining and improving your figure.

What Clinical Trials Reveal

A good number of clinical trials have revealed positive results on the effectiveness of CoolSculpting or cryolipolysis technology. A clinical study in 2015 examined the efficacy of cryolipolysis for targeting fat in the inner thighs and arms of 20 women, where 17 were able to complete the trial. Results showed that the average circumference of the participant’s treatment areas has reduced by 0.41 cm after 3 months and 0.72 cm after 6 months, with p = 0.017.

 A study published in 2017 examined the effects of this fat reduction method on the lower abdominal area of 15 women aged 25 to 50, following up after 2 months of having the treatment. The results revealed a reduction in perimeter and ultrasonography of about 0.03, with p < 0.03, showing a significant improvement in body contouring on the lower body mass.

Another study has reviewed 19 studies on cryolipolysis, where the procedure has been revealed to promote fat reduction by an average of 14.67% to 28.5%, measured by a caliper. Ultrasound results showed an average reduction of 10.3% to 25.5%. 

CoolSculpting Real Results 

CoolSculpting may produce noticeable results in removing excess fat from targeted areas, especially after multiple treatments. Some before and after pictures have shown these changes:

Source: CoolSculpting Center of New Jersey

  • Facial CoolSculpting

Source: CoolSculpting Center of New Jersey

CoolSculpting is a reliable treatment for helping you achieve your body goals as it removes stubborn fat in targeted areas. NJ Center for CoolSculpting is one of the most reliable medical spas for providing this procedure, conducted by board-certified professionals.

What You Need to Know About CoolSculpting

CoolSculpting promotes fat reduction with its sophisticated technology. To determine if it works, you may want to know about its method of action, how long it lasts, and the treatment procedure. You should also know what to expect after each session.

How CoolSculpting Works

CoolSculpting works by freezing the fat cells to trigger cell death without affecting nearby tissues. These fat cells will then break down and get flushed out by your metabolism. The excess fat this procedure targets are those lying on top of the muscle, called subcutaneous fat.

How Long CoolSculpting Lasts 

Fat cells targeted by CoolSculpting remain eliminated for good. This means that the fat removed from your body will no longer return, promoting permanent results. But it’s important to note that the targeted area can still develop excess fat from new fat cells. This event happens if you continue having a sedentary lifestyle and unhealthy diet.

CoolSculpting Fat Freezing Procedure

CoolSculpting is a body contouring procedure that doesn’t require incisions or general anesthesia. The treatment session only lasts from 35 minutes to an hour, depending on the treatment area needed to target. Your procedure might go as follows:

  • The practitioner will measure the patient’s subcutaneous fat and create markings for the treatment area.
  • The patient lies on the examination table or bed comfortably. 
  • A pre-treatment solution will be applied to the targeted area to sanitize and prepare it for the CoolSculpting treatment.
  • A gel pad will be applied on the area as protection for the skin from the freezing technology.
  • The right CoolSculpting applicator will be used to target excess fat.
  • The applicator will suction the excess fat to freeze the fat cells.
  • The area will be massaged gently to break up the treated fat deposits effectively.

Many patients report experiencing minor discomfort from the CoolSculpting applicator. The sensation is said to be similar to a mild stinging, aching, or tugging, while some mentioned a numbing feeling. The massage right after the treatment might cause minimal pain, but the procedure is tolerable.

Side Effects

CoolSculpting might be a nonsurgical procedure, but you can still expect mild side effects. These adverse events are the body’s normal reaction to the treatment, as it stimulates your immune system to react to the cryolipolysis and flush out the dead fat cells. Some side effects to expect are:  

  • Mild pain
  • Swelling
  • Bruising 
  • Temporary skin discoloration
  • Sensitivity in the treated area

These side effects are self-limiting and may subside within 3 to 5 days and will completely resolve after a few weeks. You may consult your practitioner on the proper ways to ease discomfort. Should these adverse reactions persist, call your healthcare provider immediately.

Aftercare Steps

CoolSculpting requires a short downtime only, and patients can usually resume their daily activities, except for a few restrictions. Even with noninvasive procedures, following aftercare steps is still necessary for ensuring successful results of your treatment. These instructions include:

  • Keeping yourself hydrated
  • Wearing comfortable clothing
  • Massage the treated area, as instructed by your practitioner
  • Doing gentle or low-impact exercises
  • Avoiding NSAIDs
  • Taking the right over-the-counter medications, like acetaminophen

Is CoolSculpting Worth It?

CoolSculpting is worth it if it suits your lifestyle and aligns with your aesthetic goals. Patients needing to remove localized fat and are looking for or starting a healthier lifestyle to achieve their body goals are the most suitable for this procedure. This procedure is a good start in keeping them motivated to maintain their goal weight and ideal body. 

But if you’re considering having this treatment, even without a fitness plan yet, you may consult a reliable practitioner to guide you through maintaining the results of your CoolSculpting treatment. 

The Best CoolSculpting Treatments at the CoolSculpting Center of New Jersey

CoolSculpting is an FDA-approved nonsurgical treatment that removes excess fat in targeted areas by freezing the fat cells and allowing the body to flush them naturally. CoolSculpting has gained positive results in numerous clinical trials and left many patients satisfied with its effects. But it’s not a weight loss solution, so you may want to consult with a reliable professional to know how the treatment can help achieve your ideal body.

NJ Center for CoolSculpting is one of the best medical spas for conducting CoolSculpting procedures, with highly-trained professionals performing these treatments with advanced tools and techniques. You may also expect customized treatment options to set you up for success in achieving your ideal body. Get started on your journey towards achieving a slimmer and more contoured body and book an appointment with us today.

Freeze Away Your Stubborn Fat Like Never Before

Up to 25% Fat Reduction With CoolSculpting: Treat Yourself Today!


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What Our Clients Say About Us

  • "The treatment itself was not uncomfortable. Afterwords, I felt great. I didn't really notice anything for about 30 days. After day 30 until about a month later, I started noticing that my favorite jeans were not as tight anymore. I wasn't having to suck in to get them buttoned. And by that two month period after my CoolSculpting

    Lesley Hamilton

    Age 41

  • "It's subtle at first, and then a month later you look and go, "Wow - It really did something!" It really moved the bar for me, and I'm feeling better about myself already. It feels so good to put on anything and know I look as good as I've ever looked. And I didn't say that or feel that when I was in my 20's, 30's, and 40's."

    Anne McMarthy

    Age 56

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